Health Benefits of Colon Hydrotherapy
There are many health and detox benefits associated wiht colon hydrotherapy. Although this is an important and common option for detoxing the colon and reducing stress on the liver, many are unfamiliar...
View ArticleA Simple 10-Minute Health Habit to Help Balance Hormones
As a hormone specialist, I am often asked, “What is the simplest, most cost-effective, thing I can do to help balance my hormones?” My Answer? Eat more greens–and the easiest eay to do this? Drink a...
View Article12 Sources of Plant Proteins
12 Sources of Plant Proteins When asked where they get their protein, most people will site animal products. Some might even say spinach, if they are old enough to remember the “Popeye” cartoon....
View ArticleBreak Your Sugar Habit
It’s time to break-up with Sugar. Yeah, I know it tastes amazing, but it doesn’t love you back the same way you love it. Sugar is a top contributor to all cancers, especially female cancers–in...
View ArticlePreparing My Body for Surgery: Surgery Stress Prep
This is me. Hours after adominal surgery. No make-up. Hospital bed-head. I’m Sore. I’m Achey. I’m in Pain. I’m having difficulty standing up straight, feeling the tug, pull and strain of the incision...
View Article5 Daily Do’s
Being better than yesterday is a daily goal for me. It helps me to keep moving forward; with love and forgiveness for being human 🙂 I love tell myself: keep moving forward, and make it happen;...
View Article7 Steps to Success
When it comes to wellness success, there is a simple 7 step formula to follow. It’s easy-peesy. But like most things that are good for your personal progress, health, wellness and overall success in...
View ArticleWashing Produce
There are many precautions to take when preparing produce for salads, smoothies and juicing. The precautions are important to prevent contamination of the produce from E. Coli, handling, pesticides,...
View ArticleYour Body is Designed to Feel Great!
So many of us have become so accustomed to feeling lousy all of the time, that we have forgotten how amazing our bodies are designed to make us feel. Our bodies are designed to feel Great! We are...
View ArticleNutrigenomic Testing: Your Bioidividualized Blue-Print for Optimal Health
Genomix Nutrition nutrigenomic testing and analysis, was designed to overcome all the roadblocks that can be encountered when choosing nutritional supplements. Nutrigenomic Testing Service is a...
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